You know it’s good, when you are still feeling the burn from yesterday..so I’ve gotta share..For all you busy bees looking for an hour of deep stretching and light meditation look no further. Runyon Canyon offers a unique way to practice the art of yoga outside amongst some of nature’s finest sights (shirtless men included). This donation- based class is offered three times a day, seven days a week depending on the weather. While the teachers vary on the hour, I highly recommend:
Donna’s 8:45 am..for a soothing and spiritual way to begin your day.
For the experienced Yogi, try Daniel at 10:30am, although he is good at guiding the beginners.
Finally, to just burn a few go to the always fun and fast paced class provided by Steve at 2. For more information and to just feel good check out there page on facebook under Runyon Canyon yoga. Namaste!